Let’s bring your Herbal Kitchen to LIFE!
How many delicious recipes sit on your book shelf that will never see the light of day? This is your opportunity to bring my most popular herbal recipes into your kitchen culture.
These recipes have been used by hundreds of families over the past 20 years and have a track record of being crowd pleasers and kid friendly.
Prop up your phone or laptop, bring me into your kitchen and I’ll inspire you to fill your meals with healing herbs.
It really is possible to have herbal infused food every day.
Something changes when you can watch me walk through all the steps. You get it right the first time, without having to read over the directions half a dozen times.
I can help you keep it simple, keep it organized, so you can actually DO THIS HERBAL THING! And you don’t have to prepare herbs every day. You’ll see how to easily set up your pantry so that you are ‘herbal ready’ at every meal.
Do you ever deal with not following through, not finishing or staying stuck in herbal dabbling land?
Allow me to guide you through short, concise, step by step video instructions to activate your healing herbal kitchen that will bring health and wellness to everyone that walks through your kitchen door.
These are time-tested recipes that are easy to follow and broken down in such a way that watching and listening will instill the confidence you need to know you can do it too.
Herb filled vinegars are the secret ingredient for delicious shrubs, dressings, soup broth, marinades, cold prevention remedies and so much more. If you want to make potent, shelf-stable herbal vinegars that support gut health, prevent illness and add flavor to any meal, well, let’s start with Fire Cider, Four Thieves Vinegar or Raspberry Rose Geranium Shrub.
Fresh herbs are not only filled with vitamins, minerals and anti-oxidants, but they are rich in enzymes. Adding enzyme rich pesto to your food is a great way to increase the digestibility of your food which means you have more energy and don’t feel tired after you eat.
What’s the spice status of your next meal? You don’t have to pour curry on everything… Once you create your core culinary herbal oils, you can layer herbs and spices into every meal with a splash or drizzle of dynamic flavored oils infused with the beneficial properties of herbs and spices.
Almost every meal you eat contains some kind of oil or fat and sorry to say, but most of the fat out there is junk. Build more resilient health by adding ghee to your meals. Let's make some delicious herbal ghee together, you might be surprised by just how delicious it is.
Kitchen Medicine at its’ best. You can use herb infused honey in any food you would add honey to. Winter Colds Honey, Chai Honey, Ginger Honey... you are going to love using these herbal kitchen favorites to fortify your home apothecary.
If you are in charge of taking care of anyone’s health, including your own, eating healthy salt is primary. Almost every meal you eat contains salt, and sorry to say, but most of the salt out there is junk. Build more resilient health at every meal by making sure you are using mineral rich, healthy salts that are filled with herbs.
Got small children, working a lot or taking care of a loved one? Is time the issue that keeps your herbal studies a backlogged project? Let’s get the most under-used spice rack hack working for you right away. Even if you eat take-out, pre-packaged food, or you don’t have time to make everything organic and from scratch. You can still increase the nutritional quality and add therapeutic benefits to your meals with a few, key super food Herbal Spice Blends.
After dinner drinks and specialty cordials for small or large celebrations are the talk of the party. People love handcrafted cordials that are unique to the celebration they are part of. Specialty cordials are not for sale at the store, they are a truly home-made herbal medicine made with love and care from your heart and hands. Remember that cordial we made for your wedding... Relaxing Lavender Cordial, No More Colds Cordial, Summer Solstice Cordial, need I say more?
If you’ve ever felt stuck or unsure about how to safely use herbal remedies in a way that is right for your family, learning the simple art of making Herbal Drinks will have you feeling confident in being able to keep your loved ones well. If people in your life are not as healthy as they could be and you feel like you could be doing more, but you don’t have the time or don’t know where to start. This is the place to just go for it. You are what you drink.
Do you have a shelf full of herbs and supplements that you never finish? Skip the pills and learn to drink your medicine throughout the day.
You’ve faced the fact that your kids are going to move out of the house one day and need to know how to take care of their own health. Where are the young ones in your life getting their health care education? The media drips them constant messages about how to take drugs…Making herbal drinks is the best way to teach your kids how to use herbs. Incorporate Berry Mint Fizz or Lemon Verbena Nectar and they’ll be hooked!
The Power of Kitchen Herbal Medicine
Kitchen Medicine is a healing home art that is still used in most of the world, but for many of us, the ball was dropped a few generations back. We've learned the risks of reaching too quickly for medications and realize that herbal remedies are now required for effectively managing our health. We’re picking up the pieces so that we can do the very best we can to take care of our loved ones.
The problem is that we are trying to quickly learn herbal skills that took generations to acquire. Overwhelm is the theme of the day… which remedy do I choose, should I have used this when I used that, how can I remember what I study, am I going to hurt someone, is it safe for my kids… will my kids even do it???
Kitchen Medicine cuts through all that. With just a handful of herbs that you already know and love, you can fortify the nutrient and therapeutic density of your food which means, delicious, herbal packed meals that nourish your health every day.
You don’t need to be an ‘herbalist’ to practice kitchen herbal medicine. Throwing together a quick dinner? Your Herbal Kitchen is ready to provide layer after layer of herbal healing and herbal flavor, because you are all set up.
You need to eat lunch today, so let’s learn how to fill it with herbs in a way that is so tasty, you won’t even realize you’re crossing ‘learning about herbs’ off your ‘to-do’ list.
"My husband swears that I am a much better cook after taking your class. Adding layers of flavor with the vinegars and spice blends not only adds healthy aspects to my cooking, but tons of flavor!"
I have rosemary/thyme olive oil, fruited vinegar, fig vinegar and midsummer cordial doing their thing in the pantry. I've made a sleepy time honey, infused waters, sage salt and the breakfast sprinkle - all of which have been amazingly easy to get my husband on board with.
Thank you for helping me make the connection between what I always thought of as "spices" for cooking and "herbs." Your approach and enthusiasm in your videos makes this all just so doable and sustainable. I just know I'll keep up with it because I've already integrated it. Thank you again for your work! "
-Jen Sain, New York
I have finally really organized my herbs and spices. Up until now, they were all jumbled up in a basket in the little plastic bags you use for the bulk bins. Now they are all proudly residing in jars with lovely labels on each one.
I just love your philosophy, and you present it in such an inspiring way. Having you there gives me a sense of community around it all, and is so encouraging.
Thank you so much, Kami, for your unfailing energy and enthusiasm for what will really heal us."
We all know the saying ‘prevention is the best medicine’ but with all the hype around “take this herb to heal that disease”, it’s hard to remember the true value of using herbs. Herbs really shine at helping to prevent disease; and having lots of herbs layered into your food every day, is prevention at its best.
I would love help you activate or add fuel to your herbal kitchen so that you can make use of the best pro-active plan there is: Kitchen Herbal Medicine.
The #1 complaint that I have heard from students for more than 30 years is,
“Wow, I wish I would have started this sooner.”
My Herbal Kitchen Course teaches you the art of one thing. Kitchen Herbal Medicine. How to put healing herbs on the table that add flavor and wellness to every meal. This is going to change what happens at your dinner table for the rest of your life.
If you aren't getting daily doses of herbs in your food, then you are relying on your body's energy reserves to fight infection, kill cancer cells and deal with rampant oxidation and inflammation that is at the root of most chronic disease. In My Herbal Kitchen we focus on daily uses of herbs that are:
It’s all there, it just isn’t in big dose, quick fix, 'supress your symptoms now' packaging. The transformative, healing power of herbs are in your herbal kitchen at every meal.
My Herbal Kitchen
My Herbal Kitchen is a video companion course to Kami’s book, The Herbal Kitchen. She walks you through the most popular recipes from The Herbal Kitchen. The recipes are all included in the videos, so you don't need to have a copy of the book.
Each video lesson lasts from 5 to 20 minutes and covers a single recipe. Kami fills you in on extra details about the ingredient benefits and tricks for success that the editors don’t really give room for in a book. This is a great course to help you jump start the many healing benefits of having a working herbal kitchen. People that already use herbs say it has been super inspirational to getting them back on track to using herbs every day.
Herbal Kitchen Remedy Solutions is a much more in-depth course. Kami helps you understand specific benefits and contraindications of 7 important spice rack super star plants. She not only walks you through 63 of her time-tested herbal medicine recipes (different than the recipes in My Herbal Kitchen) but she teaches you foundational herbal remedy preparation techniques so that you can feel confident in knowing how to prepare herbs to take care of common ailments.
My Herbal Kitchen Online Course is focused on stocking your pantry with herb filled condiments to use in your meals every day.
Herbal Kitchen Remedy Solutions Online Course takes it a step further and helps you to use your spice rack to take care of specific ailments and learn to use your kitchen herbs and spices as the foundation of your medicine apothecary. In HKRS you learn to make herbal medicine making techniques such as restorative baths, herbal fumigation, herbal pillows, herbal eyewash, compresses, body washes, elixirs, syrups and a lot more.
How long do I have access to these courses?